Therapeutic hypnosis is a new and straightforward way to help you quit smoking for good. As long as you really decide to quit smoking, Hypnotherapy can help you break the dependency process without gaining weight or having to wear painful needles or patches. 

Each year, about 8 Million people globally die as a result of smoking-related ailments. 

Aside from stroke, heart, and lung problems, smoking damages the gums, prematurely ages the skin, and may impair fertility in both sexes.

Hypnosis to Stop Smoking

Hypnotherapy for quitting smoking is most effective if you really want to quit. Smoking cigarettes may be a habit that you may have picked up but it is possible to stop this behavior and to lead a smoke-free life through many various means and methods. However, it should be noted that every person is different and because of this, each of these treatments can vary in their success.

Stop Smoking For Life With Hypnotherapy

Quitting smoking has the following health benefits: 

Smoking cessation reduces the risk of lung and other cancers. 
Quitting smoking reduces the chance of developing coronary heart disease, stroke, and peripheral vascular disease. Within 1 to 2 years of quitting, the risk of developing coronary heart disease decreases significantly. 
Quitting smoking helps to minimise respiratory symptoms like coughing, wheezing, and shortness of breath. People who quit smoking see a slower deterioration in lung function than those who continue to smoke. 
Quitting smoking lowers the risk of getting chronic obstructive pulmonary disease (COPD), which is one of the main causes of death Globally. 
Women who stop smoking during their reproductive years are less likely to have an infertility diagnosis. Women who quit smoking during pregnancy have a lower risk of having a low birth weight baby.

Quitting smoking can improve your health and lower your risk of developing diseases. But which strategy of smoking cessation will work for you? 

In this day and age, medical professionals strongly encourage people to put down their cigarettes once and for all, as there are numerous benefits to quitting; however, when you are faced with the decision to quit, will you be able to do so cold turkey, or will you require additional aid or assistance? With so many smoking cessation aids available, you may feel confused or sceptical about how these items work. 

As previously stated, each individual is unique, and what works for one may not work for another. 

Many individuals try nicotine patches, gum, mints, and other methods to quit smoking, but if these approaches fail, it may be time to investigate a whole other approach: hypnotherapy.

Stop Smoking In 4 Hour Smoking Cessation Hypnosis Sessions

Hypnosis for smoking therapy is a therapeutic strategy that can help people change their thoughts and behaviours in order to live better and more fulfilling lives. This treatment involves putting the patient in a trance or hypnotic condition, making them more vulnerable to suggestive language. Unlike how it is sometimes depicted on television or in amusing shows, the patient has control of their free will and cannot be compelled to do anything they do not want to. The hypnotherapist speaks to the patient in a calming tone, proposing suggestions that serve to reinforce specific concepts or behaviours. 

This connects with the Clients subconscious, which contains the hidden motivations for their behaviours.

This form of treatment can be used to improve behaviours and has also helped many people quit smoking. The method of quitting smoking hypnosis works similarly to making other behavioural changes in that the associations in their subconscious mind that trigger the behaviour must be corrected. However, the normal advice offered during smoking cessation sessions are about the harmful nature of the habit and the necessity to preserve the body.

When attempting to quit smoking through hypnosis, three important beliefs emerge: smoking poisons your body, you need your body to live, and you should respect and protect your body. This is frequently used in conjunction with visuals depicting the unfavourable linked health concerns. You can quit smoking with the help of a hypnotherapist.

Why Hypnosis For Smoking Cessation May Change Your Life

When you're ready, hypnotherapy can help you overcome this self-destructive behaviour. Becoming an ex-smoker begins with a 20-45 minute phone call in which I learn about your individual smoking habits and background. With this basis, I will design an individualised hypnosis program to help you achieve your objective of quitting smoking. This is followed by a four-hour smoking cessation treatment.

1st Session reduces smoking up to 50%

2nd Session is to stop smoking completely

3rd Session re-enforces your choice and determination for being a non smoker

4th Session promotes mental strength for long term and long lasting effects

Its the most enjoyable and easiest way to support you to stop smoking. Stress relief is also achieved in every session.

The benefits of quitting smoking start 20 minutes after your final cigarette. Contact me on the button below if you want more information on Hypnosis to Stop Smoking.

As previously stated, Results will vary. Each individual is unique, and what works for one may not work for another.