Please try to answer as many questions as possible, it is fine if you can't or don't want to answer some of the questions, 

I know there is a lot to answer but this will help me to help you get the most out of our Coaching Sessions.

Questions 1 to 5 are about your Goals. it is helpful for me to know your current life goals, this will help me make a plan for our coaching sessions so that we are more successful in moving forward.

Questions 6 to 12 is about your personal history. what you have done is almost as important as what you want to do. The type of person we are today will be based heavily on our past experiences. BY me understanding your past challenges, what you've overcome, big life changes , your health and wellness and much more can help me to get to know you and develop a coaching program that works for you.

Questions 13 to 18 are about your coaching preferences. It is helpful to understand how you would like to be coached and what you find effective, such as whether you respond best to praise or criticism, whether you like to talk by phone, video or face to face, and how you like to approach coaching is a great way to ensure i am able to coach you effectively. If you happen to run out of space or have additional information to tell me, then please enter into the message box below.